What is the reason for early menstruation? 4 major reasons for early menstruation

　　Generally speaking, menstruation that occurs more than seven days or even more than ten days in advance is called "premenstrual period." Also known as "premature menstruation", "premature menstruation", or "premature menstruation". If the menstrual period is only three to five days in advance and there are no other eye-catching symptoms, or if the menstrual period occurs only one time in advance, the diagnosis of premature menstruation will not be considered.

　　It is normal to have menstruation a few days early

　　How many days early is normal for menstruation? Experts say that in fact, based on each female Depending on your physique and personal habits, the menstrual cycle is often not a normal, complete 28 days. Generally speaking, there will be certain fluctuations. Menstrual cramps within seven days before and after the 28th day are within the normal range of menstrual fluctuations. So if your period is delayed or comes three to five days early, there is no need to worry too much and there is no need to seek medical treatment.

　　Is it good for women to have their menstruation early?

　　Experts say that every adult woman's menstrual cycle is different. Even women with relatively normal cycles may occasionally experience errors of a few days earlier or later, so there is no need to be too nervous about this. clinical Medically, the menstrual cycle of a normal woman of childbearing age is set to be 21-45 days. It should be said that cycles within this range are normal.

　　What's the matter with early menstruation?

　　1. Caused by organic disease or drugs

　　The causes of early menstruation are caused by organic diseases or drugs: including local inflammation, tumors and developmental abnormalities of reproductive organs, and malnutrition； intracranial disease ； Other endocrine dysfunction such as thyroid gland, etc.

　　2. Caused by endocrine disorders

　　Reasons for early menstruation nerve Caused by endocrine dysfunction: mainly due to unstable or defective functions of the hypothalamic-pituitary-ovarian axis, that is, menstrual disease.

　　3. Blood heat

　　The reason for early menstruation is that people with excessive yang energy, excessive consumption of spicy food and supplements, depression, or long-term illness and heavy blood loss are prone to blood heat. If the blood gets hot, it will be in vain, and the flow rate will be accelerated, so that the menstrual period will be early.

　　4. Qi deficiency

　　People who have improper diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make waves", leading to early menstruation. For example, "Jingyue Quanshu Women's Regulations" says: "If there is no fire in the pulse syndrome and the menstruation is early and late, it means that the heart and spleen are weak and cannot be absorbed.

　　Precautions during menstruation

　　1. Keep a happy spirit and avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, backache, breast pain during menstrual period. distended pain , mild diarrhea It is normal to feel easily tired, lethargic, emotionally unstable, irritable or prone to depression, and there is no need to be overly nervous.

　　2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the external genitalia. Absolutely no sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid burnout. People with heavy menstrual bleeding should avoid eating brown sugar.

　　3. Underwear should be soft, cotton, and have good ventilation and breathability. They should be washed and changed frequently. The changed underwear should be placed in the sun to dry.

　　4. It is not advisable to eat irritating foods such as cold, sour and spicy foods. Drink more boiled water to keep the stool smooth. People with blood heat should eat more fresh fruits and vegetables before menstruation, and avoid eating onions, garlic, leeks and other things that stimulate fire transport. People with Qi and blood deficiency must usually increase nutrition, such as milk, egg , soy milk, pork liver, spinach, pork, chicken, mutton, etc. Do not eat raw or cold fruits. (Reference website: Pacific.com)