Which one is better, Reiki or energy healing

In fact, there is no absolute "more useful". What many people don't know is that Reiki is a sub-branch of generalized energy healing. The two are not parallel and opposite at all. To put it bluntly, it is a bit like the difference between American coffee and coffee. They cannot be directly put together to compare. In the end, which one is more suitable depends entirely on your needs and actual feelings.

It’s interesting to say that among the practitioners of mind, body and soul that I have come into contact with, almost half of them prefer Reiki and those who love to use generalized energy healing methods. Azusa, who has been practicing Usui Reiki for 6 years, is a staunch Reiki practitioner. She used to have a weak sense of perception. She learned general energy healing methods such as crystals and singing bowls in her early years. She always felt that she could not grasp the flow of energy until she received Reiki teachings. I found that this system has very clear symbols and operating procedures. Even if you do not need to be extremely sensitive to energy, as long as you follow the specifications, you can achieve stable output effects. It is especially suitable for novices who have no sense of "talent", as well as lightweight daily conditioning scenarios. Previously, she received a little girl who was about to take the college entrance examination. She was so anxious that she could only sleep 3 hours a day. She received a half-hour Reiki treatment once a week for four consecutive weeks. No additional tools were needed. She just placed her hands on the chakras. Later, the girl's sleep stabilized to more than 6 hours, and her performance in the college entrance examination was more than 30 points higher than the mock test. Azi now only brings the Reiki manual when receiving orders for home treatment, which is very lightweight.

Of course, many practitioners prefer the flexibility of generalized energy healing. After all, the system of Reiki is relatively fixed and the boundaries of the problems it can deal with are relatively clear. However, it is often not enough for cases with deep trauma. Akai, who I know who does integrative therapy, rarely uses Reiki alone. Many of his clients come with emotional trauma that has been accumulated for several years or even more than ten years. For example, there was a girl who worked in sales before. She was PUA in the workplace for three consecutive years and had a very high sense of self-worth. He would not even dare to look at others, so he would combine the vibration frequency of the singing bowl to clear the blocked solar plexus, and then use the citrine array to anchor the energy, and finally add a little spiritual energy to finish the energy. After three times, the girl said that she dared to take the initiative to propose a plan at the department meeting. In his view, energy healing in a broad sense is more like a treasure chest, which can be combined at will according to different case situations and is more adaptable.

Controversy between the two has never stopped in the circle. Some people think that the Reiki system is mature, has unified teaching and operation standards, and is not easy to fall into. Some people think that generalized energy healing is a mixed bag, and many wild methods are useless. On the other hand, some people complain that Reiki has too many rules and regulations, and it is too troublesome to have to learn from a teacher. It is better to combine different energy healing methods yourself to be free.

If you really have to choose, you don’t have to worry about it. Just find a formally trained practitioner to experience it once. Your physical sensations cannot deceive anyone - when some people do Reiki, they will feel warm from the palms of their hands to their heart, and their whole body will relax. Others will feel that all distracting thoughts disappear as soon as they touch the crystal or hear the sound of the singing bowl. The one that makes you feel comfortable and can solve your actual problems is the best one.