What does hair health care include?

In fact, hair health care that is now recognized in the industry is a full-link intervention based on the logic of "the scalp is soil and hair is growing vegetation". From daily basic care at home to targeted operations in hospitals, the coverage is quite comprehensive. It is not as simple as just oiling in a barber shop as everyone thinks.

Not long ago, I met a young girl who had just graduated two years ago. She stayed up until two or three o'clock every day to plan her hair. She had to wash her hair in the morning and it was gone in the afternoon. She also had a lot of dandruff and her hair seams were visibly widened. I followed the trend and bought several Internet celebrity anti-hair loss shampoos. After two months of washing, my head became extremely itchy. She also had no less hair loss. She came to me for a scalp test first and found out that she was not cleansing properly and had sebaceous gland disorder. She first did three gentle scalp cleansing, and then combined with the nutritional introduction once a week, she went home and changed to a mild amino acid shampoo. It only took more than a month for her condition to return.

Speaking of this, some people may say that these theater projects are all IQ taxes, right? I have a friend who had his scalp cleansed, but his scalp became drier the more he did it? This is really not a problem with the program itself. It depends on whether you match your scalp condition. For example, for people who love styling all year round and spray hairspray with hairspray every day, the hair follicles are easily blocked by styling residue. Deep cleansing once a week can indeed help clear it. However, if you have dry and sensitive skin and low sebaceous gland secretion, and you frequently go for exfoliating cleaning programs, won't it damage the scalp barrier and make you more prone to dandruff and itchiness?

In fact, in addition to these operations in the theater, many small things we usually do at home are hair care items in themselves. For example, choose the right shampoo that suits your hair type. When washing your hair, the water temperature should not exceed 40 degrees. Apply a layer of heat-insulating essence before blow-drying. If your hair ends are dry, apply a hair mask for 3 minutes every time you wash your hair. These are the most basic hair shaft care. Don’t bother yourself. I had a customer who dyed and bleached her hair all year round and her hair was dry. It looks like dried straw. Before, I always thought about going to the barber shop for thousands of dollars of high-end care. However, after listening to my advice, I changed my daily habit of blow-drying my hair. I applied hair care oil carefully every time after washing my hair and applied a hair mask every three days. After two months of persistence, the ends of my hair felt much smoother and there were fewer split ends.

If you already have clear hair problems, such as male baldness, repeated dandruff, juvenile gray hair, etc., the corresponding anti-hair loss and hair maintenance, anti-dandruff, anti-inflammatory conditioning, and anti-whitening intervention also belong to the maintenance category. However, there is also a lot of controversy in this area. For example, the microneedle-introduced hair growth serum that is very popular now has some people growing small fuzz after using it for three months. People have been using it for half a year but it still has no effect. The key point is to look at the condition of your hair follicles. If it is only in the early stages of androgenetic alopecia and the hair follicles have not completely shrunk, insisting on it can indeed improve the absorption efficiency of nutrients and help stabilize the hair roots. However, if the hair follicles have been completely closed and necrotic, then no matter how much care you take, it will be useless. You can only consider medical treatments such as hair transplantation.

To put it bluntly, hair care is never a high-end premium purchase. There is no need to blindly pursue expensive items. Choose the right one that suits you and can be sustained for a long time. It will work better than anything else.