Common foods harmful to male sexual function

　　tobacco: Excessive smoking in men can cause poor blood circulation in the penis, affect penile erection, and make the penis sperm abnormal.

　　Winter melon: Regular consumption of winter melon can clear away heart heat, reduce sexual desire, and eliminate manic symptoms.

　　water chestnut: It can calm the desire of men and women. "Dietotherapeutic Materia Medica" points out: "Of all the fruits in water, this one is the most cold-blooded. If people keep it cold, it will damage the yang and make the jade stems fade." ”

　　Alcohol: alcohol can cause male Loss of libido, Impotence 、ejaculation Disorders, testicular atrophy.

　　mustard: It has the effect of diluting water, reducing swelling, detoxifying and sobering up. Eating mustard greens for a long time can inhibit the secretion of sex hormones.

　　Carrot: The consumption of carrots must be moderate. If it is excessive, the substance called "allicin" in carrots will drive out the hemoglobin of red blood cells in the blood, causing anemia , Physical decline.

　　Bamboo shoots: Bamboo shoots contain a large amount of oxalic acid, which can affect the body's absorption and utilization of calcium and zinc. Zinc deficiency can lead to decreased sexual desire and sexual function.

　　celery: Celery has the effect of inhibiting sperm production, thereby reducing the number of sperm and causing impotence.

　　Lotus heart: Lotus seed heart has the effect of purifying the heart and purging fire, which can cause low sexual desire in men.

　　Shark fin: Studies have found that shark fins contain much higher levels of mercury or other heavy metals than other fish. In addition to causing male infertility, mercury can also damage the central nervous system if the content is too high in the human body. nerve system and kidneys.