Alternate hot and cold showers to make you more functional

　　Alternating hot and cold water baths is a very ancient way to enhance male sexual function. exercise Law. The specific method is: first soak the body in warm water in the bathtub, wait until it is fully warmed, then get out of the bathtub, and apply cold water to the vagina. Wait for about 3 minutes, and then enter the bathtub after the penis and scrotum contract. Repeat this for 3 to 5 times and it will be completed. If you can insist on taking alternating hot and cold water baths every day, you can make your body healthy after middle age. male Energetic energy, enhanced sexual function, and less fatigue. If you use hot and cold water to alternately shower, the effect remains unchanged.

　　When taking a bath, if you can use the shower head to pour warm water around the base of the penis, it will also have a good effect on restoring the "energy" of the testicles. Because the erection of the penis causes the ligaments and nerve They are all quite tired, and the longer the erection lasts, the more serious the fatigue is. The stimulation of warm water can speed up blood circulation and restore the fatigue of testicles and penis as soon as possible. Moreover, taking a shower is different from soaking the whole body in a bathtub. Showering can produce a concentrated heating stimulation effect on local acupuncture points. Of course, it is better to have stronger water pressure in the shower.

　　Not only the base of the penis, but also the groin on the inner thigh is an important stimulation site. Because the groin is the "traffic artery" that delivers blood and nerves to the testicles, blood circulation in the groin is crucial to a man's sexual function. Stimulating the groin with warm water in the shower and using two fingers to stroke the groin from top to bottom is also very beneficial to enhancing a man's sexual function.

　　There are some important acupuncture points in the lower abdomen of the human body, such as Guanyuan and Qihai. Stimulating them with warm water can also enhance sexual function.