Men drink less milk to reduce prostate damage

　　Prostate cancer is male Common malignant tumors of the reproductive system. A research team in Boston conducted an 11-year follow-up survey on 20,885 American male physicians. The dairy products they consumed mainly included skim milk, whole milk, and cheese. Among them, 1,012 men developed prostate cancer.

　　Statistical analysis found that compared with men who consumed 150 mg of calcium from dairy products per day, men who consumed 600 mg of calcium per day had significantly lower plasma concentrations of 1,25-dihydroxyvitamin D3 (which has an anti-prostate cancer effect), and their risk of prostate cancer increased by 32%. After excluding age, weight, smoking, sports exercise After analyzing the influencing factors, it was found that men who consumed more than 2.5 servings of dairy products per day (each serving is equivalent to 240ml of milk) had a 34% higher risk of developing prostate cancer than those who consumed less than 0.5 servings of dairy products.

　　Researchers in Philadelphia, USA, have also confirmed through epidemiological surveys in the past 10 years that eating more dairy products will increase the risk of prostate cancer in men. Domestic studies have also found that milk intake is significantly related to the incidence of prostate cancer. The reason may be that some brands of milk contain higher estrogen content.