Three tips for pregnant women to choose intimate products

　　Many pregnant women worry about underwear. First, I am worried that the poor quality of underwear will affect my health. healthy , but also worried about the health of the child. Therefore, during pregnancy and childbirth, more and more pregnant women are paying attention to the choice of underwear. So, during pregnancy female How to choose underwear? Let’s find out together.

　　Three tips for pregnant women to choose intimate products

　　1. Prenatal Postpartum Nursing bra suitable for all

　　Nursing bras have always been a healthier way for women to wear them. Especially now, there is a popular type of nursing bra specially designed for breastfeeding. It is characterized by movable buckle straps. When breastfeeding, you don’t need to take off the entire bra. You only need to gently press the buckle, and the front end of the cup can be flipped down and you can breastfeed your baby immediately.

　　Nursing bras are not only suitable for breastfeeding, they are also convenient and easy to use in the third trimester, so you might as well choose this specially designed, economical and practical bra. It’s a way to kill two birds with one stone, why wouldn’t pregnant women do it?

　　2. Choose underwear specifically for pregnant women as early as possible

　　In the early stages of pregnancy, expectant mothers may notice that their waistline has become thicker, although there is no obvious change in the appearance of their abdomen. During this period, you should change your underwear to maternity underwear as soon as possible. Most maternity underwear has a movable waistband design, which is very convenient for expectant mothers to adjust the waist size of the underwear at any time according to changes in abdominal circumference. The pants are often lengthened, and the high-waisted design can wrap the entire abdomen, protecting the navel and keeping warm. This method is very effective for you.

　　3. Pregnant women under special circumstances are suitable to use abdominal belts

　　1. For pregnant women who have had a history of childbirth and have very loose abdominal walls, resulting in a hanging abdomen.

　　2. Multiple births, fetus Pregnant women who are too large and have severe abdominal wall sagging when standing.

　　3. For pregnant women who experience loose pain in the ligaments connecting the pelvis, the abdominal support belt can support the back.

　　Five strategies to help pregnant women choose bras

　　In the early stages of pregnancy, pregnant women may experience breast soreness and areola sensitivity due to rapid breast enlargement. After five months of pregnancy, your bra size will increase by about one size compared to before pregnancy. After seven months of pregnancy, the size increases by about two sizes, and at the same time, the distance between the nipples continues to increase. As delivery approaches, breast enlargement slows down. When 2-3 days after delivery, milk begins to be secreted, the mammary glands further expand to adapt to the physiological needs of milk secretion, making the breasts more swollen. About one month after delivery, the breasts will gradually return to the size they were during the seventh month of pregnancy. As the fat between the mammary glands gradually decreases, the breasts are prone to sagging.

　　Strategy 1: Choose a comfortable maternity bra

　　During pregnancy, the breasts expand outward from the lower half, and the proportion of the enlargement is different from that of ordinary bras. Therefore, you should choose a bra specially designed for pregnant women. These bras are mostly made of cotton materials, which are soft to the skin. The cups and shoulder straps are specially designed to not compress the breasts and nipples and cause inflammation.

　　Solution 2: Change bras of different sizes at any time

　　From pregnancy to delivery, breasts increase by approximately twice the original cup size. Expectant mothers should change bras of different sizes at any time according to changes in their own breasts. They should not stick to one size just to save trouble. A bra that is too small or too tight will affect the proliferation and development of the breasts, and will also interfere with the growth and development of the breasts. skin Friction causes the fiber fabric to enter the milk ducts, resulting in no or less milk after delivery. On the contrary, it is unwise to choose a loose bra that exceeds the actual size of your breasts from the beginning. This is because the weight of the breasts increases during pregnancy, and the lower circumference increases. If proper support and wrapping are not provided, the growing breasts will sag, and it will be difficult to recover after the fibrous tissue in the breasts is destroyed. When wearing a bra of the right size, your breasts will neither feel pressure nor feel too large.

　　Strategy 3: Nursing bras suitable for pre and postpartum periods

　　Nowadays, there is a popular nursing bra specially designed for breastfeeding. It is characterized by movable buckle straps. When breastfeeding, you don’t need to take off the entire bra. You only need to gently press the buckle, and the front end of the cup can be flipped down, so you can breastfeed your baby immediately. Nursing bras are not only suitable for breastfeeding, they are also convenient and easy to use in the third trimester, so you might as well choose this specially designed, economical and practical bra.

　　Strategy 4: Breast pads, a good helper to prevent embarrassment - breast pads

　　In the later stages of pregnancy, the nipples become sensitive and fragile, and there may be milk secretion. It is advisable to use breast pads to protect them and prevent the embarrassment of partially wet tops in public places. During the puerperium and lactation period, breast pads can also help absorb excess secreted milk and keep the breasts comfortable.

　　Strategy 5: Don’t choose an underwire bra

　　Disadvantages of underwire bras: If you buy a bra that doesn't fit well or use an ordinary underwire bra, it may lead to blocked milk ducts or mastitis, making it impossible to produce milk.

　　Do pregnant women know how to choose personal care products?