Sentences to resume posting on WeChat Moments after giving birth

· Relaxed everyday style: “The jeans I wore before pregnancy are finally zipped up✨ In this journey of becoming a mother, I finally got half of my “self” back. ”

· Pragmatic explanation: "When I clocked in at 6 months postpartum, my rectus abdominis muscle was reduced from 3 fingers apart to half a finger, and I lost 12 pounds of body fat. I would like to remind all mothers who are struggling: finding the right method is much more effective than struggling. ”

· Funny self-deprecation: "Who said postpartum recovery is an IQ tax? Who am I to worry about!" Now I finally don’t have to go to the toilet every time I sneeze [doge] Thanks to my obstetrician and myself for not giving up. ”

· Low-key report of safe payment: "Customs clearance progress ■■■■■■■□□□ Next, we will be a beautiful mother and a happy child together. ”

· Gentle commemorative model: "We are all growing up well😘" (The photo of your baby's little hand on your wrist is twice as effective)

In fact, when I first started compiling these sentences, my mother-to-be friends almost got into a fight over this matter. Some people think it’s just a post on WeChat Moments. How big of a deal is it? You can post it however you want. Why can’t we talk about real pains like urinary leakage and rectus abdominis separation? Many new mothers don't know that these are normal, but speaking out can help everyone avoid detours. However, some friends feel that the circle of friends is a mixed bag, including distant relatives, company leaders, and ordinary classmates who have not been in contact for 800 years. If such highly private content is posted out, people will say it is "hypocritical" and "there are so many things for just having a baby." On the contrary, it will cause trouble for themselves.

My best friend went through this trap last year. On the day she just finished 3 courses of pelvic floor muscle repair, she was so happy that she took a photo of the hospital’s assessment report hairband with the caption “I finally don’t have to carry a pad with me.” As a result, her mother-in-law made a 40-minute phone call the next day. He came over and scolded her for being ignorant, saying how could such a private matter be brought out to the outside world, and a male colleague who she didn't usually talk to made inappropriate jokes in the comment area. She was so angry that she deleted the post on her Moments on the spot. After that, she didn't post much about herself for more than half a year.

To be honest, what content to post essentially depends on the composition of your circle of friends and the purpose of posting in your circle. If most of your circle of friends are mothers of the same age, and you want to share your experience to help others, you can definitely send it in a more detailed way. When I was 4 months old, I specially sent one to the group of mothers, saying, "Don't blindly buy those hundreds-of-dollar girdle belts on the Internet!" I didn’t know before that my rectus abdominis was separated by 2 and a half fingers, and I had pain in my back after being strangled for half a month to the point where I couldn’t straighten up. Later, when I went to the hospital for an evaluation, I learned that you can’t just use a girdle if it is separated by 2 fingers or more, and it will aggravate the separation. You must go to a regular institution for evaluation before taking any action! ”That day I received at least 30 private messages asking me where I had the evaluation done, and several sisters said they were lucky to have seen this one of mine, otherwise they would have ordered a corset. I was quite happy at the time, and felt that I had not stepped into that pitfall in vain.

If you have a lot of leaders, clients, and elders you are not familiar with in your circle of friends, then it is safest to take the route of vague atmosphere. Don’t mention the specific details of recovery. Just take a mirror photo of yourself wearing a pre-pregnancy skirt, or a daily photo of drinking milk tea, and add the sentence "I am slowly getting back to my state." No one will find fault. Sisters who understand will naturally understand what it means, and people who don’t understand will not think too much.

Oh, by the way, there were people making noises on the Internet before, saying that the postpartum recovery content was creating body anxiety and "female competition". I think it's really outrageous. I have seen too many mothers post this kind of content. In fact, it is not to show off how fast they have lost weight, but simply to leave a souvenir for themselves during this period - after all, it is ten months of carefulness, the days and nights after giving birth, and the fragmented time spent doing abdominal breathing and Kegel exercises while the baby is sleeping. These difficult and shining moments are worthy of being recorded. Of course, if you don’t want to post it in the first place and feel that it is your own private matter and there is no need to let others know, then that’s totally fine. Do it however you feel comfortable. The circle of friends is your own territory.

If you are really too lazy to think about copy right now, just take a photo of your baby’s little hand resting on yours, and post the sentence “We are all growing up well,” and you’re sure to warm up the entire comment section.