Be careful to fall into the beautiful trap

　　Victoria Beckham had to undergo surgery to correct the deformation of her foot bones due to wearing ultra-high heels all year round. We are not celebrities. In our daily life, we should ask ourselves: Do you need to wear high heels for eight hours at work? Should I also estimate my account balance to reward myself by buying famous brands at the end of the year? Do you really look more beautiful if you do whatever it takes to slim yourself down to a handful of bones? ……

　　Nowadays, we also have such fashion victims around us - PARTY animals who dance in the morning and dusk, social queens who smoke and drink all the time, weight loss maniacs who do whatever it takes to lose weight... We call these FASHION VICTIMs. This term first appeared in American magazines and refers to those who overspend everything in pursuit of fashion. Yes, of course we have the right to enjoy all the beauties of fashionable life, but we must not fall victim to fashion.

　　Fashion beauty trap 1 The original sin of navel-baring shirts and low-waisted pants

　　In order to be beautiful and sexy, fashionable girls do not hesitate to sacrifice healthy . But you may not know that the discomfort you feel when your old friend comes every month may be related to them. Experts say midriff-baring tops paired with low-waisted pants can accentuate female The round waist is indeed very sexy, but it is not suitable for wearing in cold weather, especially for people with cold constitutions. Because it may cause coldness in the waist and abdomen, causing Dysmenorrhea , spleen and stomach deficiency, waist and abdominal pain, Kidney deficiency etc. questions.

　　Health principles for sexy girls: Pay special attention to keeping your waist and abdomen warm in winter. Fashionable girls should try not to wear low-waisted pants. If they do, it is best to wear a girdle to protect the waist and abdomen to prevent cold evil from invading.

　　Fashion Beauty Trap 2 Love or Hate High Heels

　　Surveys show that every professional woman has at least three pairs of high heels in her shoe cabinet. High heels make women more confident and beautiful, but they also expose us to more health threats. Victoria Beckham is an example. Wearing high heels over 6cm all year round preserves her fashionable image, but makes her feet bear the pain of bone deformation.

　　Calm down the relationship between you and high heels: Skeleton experts have found that high heels cause the body's center of gravity to move too far forward, and the weight of the body moves too much to the forefoot, causing the toes to be squeezed and affecting blood circulation.； When walking, the normal posture will change, the waist will be too straight, the buttocks will protrude, and the forward tilt of the pelvis will increase. Therefore, wearing high heels for a long time may damage the spinal joints and knee joints, and may also cause heel pain, calf muscle tension and spasm. In order not to fall victim to high heels, you can put a few pairs of high heels in the office and wear soft flat shoes or small heels no larger than 3cm on your way to and from get off work. Or, put a pair of flat shoes at work and don't put your feet through such hard work for 8 hours.

　　Fashion beauty trap 3: Manicure and hair dyeing cause body pollution

　　Manicure and hair dyeing are "body decorations" that fashionable girls often do, but excessively frequent hair and nail dyeing will inevitably cause chemical pollution to the body. Nail polish and other cosmetics often contain a substance called phthalate ester. If the human body absorbs this substance for a long time, it will be harmful to health, such as causing miscarriage and symptoms in pregnant women. fetus deformity. In addition, common mistakes include "exquisite makeup and sloppy makeup removal." Be sure to remove makeup thoroughly every night before going to bed so that skin Breathe freely and freely at night.