Uncovering the Big Secret of Women’s Breasts

　　My breasts don't look exactly the same on both sides?

　　This problem is actually not as serious as it seems - there are probably many female If you look carefully at your breasts, you will find that the left and right breasts are indeed a bit asymmetrical. Just like the left and right sides of a person's face cannot be perfectly symmetrical. Work harder and do more exercise and things will change. What is alarming is a sudden change in the size of one of the breasts. This often means big trouble. Once discovered, seek medical attention immediately!

　　Birth Control Pills: Taking birth control pills can increase breast cancer risk?

　　Don't worry. USA disease After conducting a follow-up study on nearly 10,000 women in the United States between the ages of 35 and 64 who regularly take birth control pills, the Centers for Control and Prevention solemnly declares that birth control pills do not increase women’s risk of breast cancer even if they are taken for a long time.

　　Cancer: What are the early symptoms of breast cancer?

　　Between the ages of 30 and 40, the probability of a woman developing breast cancer is 1 in 250； Between the ages of 41 and 50, the probability increases to 1/67. However, with the improvement of early detection technology, breast cancer mortality has dropped significantly compared with the past. Please pay attention to the following early symptoms of breast cancer: new lump or thickening in the breast ； Changes in breast size or shape ； skin rough or wrinkled； Breast skin swells, becomes red, or becomes warm ； Breast pain points that do not change with the menstrual cycle ； Breast secretion or blood in the secretion ； Nipple inversion ； One nipple is itchy, painful, or keratinized.

　　Discharge: Do you often find discharge from your breasts?

　　Breast discharge is a common problem. Most women who breastfeed produce fluid when they are squeezed around their nipples. But when the following happens, you'd better go Hospital Examination: Spontaneous discharge without external stimulation； Discharge occurs frequently and only on one nipple ； There is blood in the discharge. Bloody discharge from the nipple is a more serious problem. 45% of cases are intraductal papillomas. Other causes include fibrocysts, dilated milk ducts or late pregnancy symptoms, etc., and 15% of cases may be breast cancer.

　　Exercise: Physical exercise can reduce the risk of breast cancer in women by 40%.

　　United StatesSeattle Fred Hucthinson cancer Dr. Anne McTiernan, a staff member of the research center and editor-in-chief of "Business Breast" magazine, pointed out that for women who join the workforce after the age of 20, the effect of physical exercise is more obvious. She suggested that women should exercise for half an hour every day exercise。

　　Flaxseed: Flaxseed also has miraculous effects on breast health?

　　That's right. Adding some flaxseed powder to food can prevent breast cancer. Studies have shown that consuming 10 grams (one tablespoon) of flaxseed every day for two consecutive months can increase breast cancer antibodies in the blood and reduce the rate of breast cancer development by 31%.

　　Genetics: Breast cancer has a clear familial genetic tendency.

　　Genetic factors have been considered an important cause of breast cancer. If someone in your family has had breast cancer, your chance of developing breast cancer is about 2 to 3 times higher than that of ordinary people. Dietary habits are also one of the important causes of breast cancer. Countries that eat high-fat foods also have a higher incidence of breast cancer. Therefore, from a dietary perspective, it is recommended to eat more green vegetables, cruciferous plants and other foods that contain more fiber.