Eat some uterine-warming foods every day to stay away from gynecological diseases in minutes

　　Gong Han , this is a common problem in every girl disease . Someone once concluded that nine out of ten girls must have a cold constitution. It can be seen how much harm Gong Han has caused to girls.

　　Since this is a disease, it must be treated. Just take medicine, it is only half poisonous and may not cure the disease. It's better to take supplements, that is healthy It can also nourish the body.

　　1. Old pigeon stewed with fish maw

　　Fish maw is a food with strong therapeutic effects. It is also rich in colloid and protein. It is tonic but not drying, especially suitable for winter. Some people may say, why not choose chicken? You must know that pigeons are much better at nourishing blood and regulating qi and are rich in nutrients than chickens. There is a saying among the people that "one pigeon is worth nine chickens". So if you want to get the most out of your medicine, of course you have to choose the best one.

　　Ingredients: A killed old pigeon, 2 soaked fish maws, a little red dates, 10 grams of cordyceps flowers, and a little ginger slices.

　　Method: Peel the old pigeons, remove the internal organs, wash them and cut them into pieces.； Remove the pits from the red dates and wash them together with the Cordyceps flowers. ； Put the processed pigeon meat, red dates, fish maw, cordyceps flowers and ginger slices together in a stew pot and stew.

　　2. Brown sugar ginger jujube cake

　　The biggest effect of brown sugar, ginger and jujube cake is ginger, because it contains all the functions we require to dispel cold, dampness and warm the palace. In addition, it can also effectively solve aunt pain, beautify the skin and detoxify.

　　Ingredients: young ginger, red dates and brown sugar.

　　Method: Peel and wash the ginger, then put it into a juicer and squeeze it into fine pieces.； Red dates cored and chopped into pieces ； Put the chopped ginger, chopped red dates and brown sugar into the pot in a ratio of 4:2:1, add a small amount of water, simmer over low heat, and turn off the heat when it becomes thick. ； Let cool and then bottle. Every time you eat, scoop out a spoonful and mix it with water.

　　3. Warm palace soup

　　The name seems to be very high-end, because its ingredients are relatively high-end. Deer antler and cordyceps are all valuable medicinal materials. Moreover, they can nourish yin and nourish the kidney, so the effect of warming the palace is particularly good.

　　Ingredients: one spoonful of deer antler powder, egg Prepare 1, and also prepare 1 Cordyceps sinensis.

　　Method: Beat the eggs into a bowl, beat evenly, then add the velvet antler powder, beat again, and then add the Cordyceps sinensis.； Then steam it in a pot and it's ready to eat.

　　You know, it is very important for girls to take care of the problem of palace cold. Therefore, for the sake of their own health, girls must learn to take care of themselves, take care of themselves when they need to take care of themselves, and keep eating when they need to. Only by getting rid of the problem of palace cold can we get rid of those annoying things. Gynecology disease. If you also want to get rid of these cold symptoms as soon as possible and become a healthy woman, then start taking care of yourself as soon as possible. I believe that after persisting for a while, you will become a warm little fairy. (Special article from 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )