Why can’t the vagina be washed every day?

　　first, female The vagina is not as advertised: "wash it more easily." healthy ”! The female vulva has a special physiological and anatomical structure. Due to the closure of the labia majora, the vulva can prevent external evils from invading the vagina, and the vagina has a self-cleaning function. There are various flora in the vagina, among which lactobacilli are dominant, maintaining the acidic environment in the vagina, inhibiting the growth of other pathogenic bacteria, balancing the flora in the vagina, and maintaining vaginal hygiene. Daily vaginal douching will disrupt the balance of vaginal flora and change the pH, which is conducive to the growth of pathogenic bacteria, leading to Vaginitis occurrence.
　　
　　Secondly, poor hygiene is not the only cause of vaginitis. People are also susceptible to the disease when they have low immunity, diabetes, pregnancy, extensive use of antibiotics, etc. vulvitis , vaginitis. Public places such as bathhouses, swimming pools, and hot springs are also sources of pathogenic bacteria. In addition, the hygiene status of sexual partners cannot be ignored. People with multiple sexual partners are also prone to sexually transmitted diseases. disease。
　　
　　How to take care of women's vagina?
　　
　　So how to care for women's vagina? Here are some suggestions for healthy women who don’t have vaginal discomfort.
　　
　　1. For those who have sexual intercourse, it is best to clean both external genitalia before each sexual intercourse. In addition, you should have a fixed sexual partner. When the other person has inflammation of the external genitalia, do not have sex with him or use a condom.
　　
　　2. Wash the vulva with cold or warm boiled water, once every 2 to 3 days. Do not rinse your vagina every day. It is best to use running water every time you wash, but the washed water cannot be reused. You can buy a vaginal irrigator and spray water on the vagina. The order of cleaning is from front to back, that is, first the labia majora, then the vaginal opening, and then the anus. If you are able to take a bath once a day, you can just wash your vulva while taking a bath. There is no need to wash it separately.
　　
　　3. Underwear should be made of cotton, washed alone, and exposed to sunlight. beriberi patient sleep Always fix the order of bedding and do not put underwear at your feet.
　　
　　4. Strengthen physical education exercise , enhance physical fitness.
　　
　　5. In daily life, bedding should be aired frequently and the room should be ventilated.
　　
　　6. Change sanitary napkins frequently during menstruation. Choose sanitary napkins that are breathable. It is best not to wear panty liners at ordinary times and just change underwear frequently.
　　
　　Finally, to summarize: According to scientific nursing methods, the vagina cannot be washed every day. If possible, you can rinse your vulva with running water or warm water every day, but remember to use running water to rinse your vulva, not your vagina.