Dietary taboos for pregnant women’s health in winter

　　Taboo Food 1: Any beverage containing alcohol
　　
　　After pregnancy, expectant mothers should not drink any alcoholic beverages. Because these may enter through the placenta fetus blood flow and cause damage, so expectant mothers should not drink alcoholic beverages, even beer or Grape Although alcohol content in wine is very low, it may contain harmful chemicals such as additives, and the damage to the fetus is difficult to estimate.
　　
　　Cola-type drinks are also prohibited for expectant mothers. Most cola drinks contain coffee Because, clonidine, pigments, etc., too much clonidine and caffeine will cause central nervous system failure after entering the body of pregnant women. nerve The system is excited, resulting in adverse reactions such as irritability, accelerated breathing, fat tremors, tachycardia, insomnia, tinnitus, and dizziness. Caffeine can also affect the fetus through the placenta, causing the fetus in the mother to be directly affected by caffeine. Poisoning consequences such as fetal death and low birth weight may also occur.
　　
　　In addition, some cola-type drinks contain phosphorus substances. Excessive phosphorus intake will interfere with the absorption of calcium by the skeletal system, thereby reducing bone strength, which is extremely detrimental to the normal development of the fetus.
　　
　　Taboo Food 2: Hawthorn
　　
　　Women often experience fatigue, nausea, vomiting, loss of appetite and other symptoms after pregnancy. They prefer to eat some sweet and sour fruits. Hawthorn is sour and sweet, so many pregnant women prefer to eat it. However, hawthorn is Uterus It has a certain positive effect and can promote uterine contraction. If pregnant women consume large amounts of hawthorn and its products during pregnancy, it may easily lead to miscarriage.