Cucumbers may also be a health killer

    What kind of food is suitable for eating together? What kind of food is not suitable to eat together?

    Cucumber is a "civilian" vegetable on the table. It is very popular for its nutrition and low price, especially female friend. Cucumber pulp is crisp, sweet, juicy, fragrant and delicious. It contains gum, fruit acid and bioactive enzymes, which can promote body metabolism and treat sunburn, freckles and skin allergies . Cucumber can also clear away heat, diuresis and prevent constipate . The propylene glycol acid contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fat. Therefore, eating cucumbers regularly is beneficial to weight loss and prevention. coronary heart disease There are great benefits.

    Cucumber has so many benefits, can you eat it as you please? In fact, this is not the case. Although cucumbers are rich in nutrients, there are some taboos when eating them.
 
    Although improper combination will not cause obvious discomfort and damage, wouldn't it be better if the nutrients can be properly combined to make the nutrients work better?
 
    1+1<1 combination
 
    The combination of cucumber and peanuts can easily cause diarrhea : Cut the cucumber into small cubes and mix it with boiled peanuts. As a refreshing cold dish, it is often active on the dining tables of many families. Many men also like to have a plate of peanuts mixed with diced cucumbers when drinking.
 
    In fact, this combination is not very appropriate. Because combining these two foods may cause diarrhea.
 
    Cucumbers are sweet and cold in nature and are often eaten raw, while peanuts are rich in oil. Generally speaking, if food with a cold nature meets fat and oil, it will increase its slipperiness and may cause diarrhea, so it is not suitable to eat them together.
 
    Some people will say, I often eat like this, but I don’t have diarrhea.
 
    Yes, it may not matter for those who have excellent gastrointestinal function, but for friends who have poor gastrointestinal function, it is best not to eat both at the same time, even if they eat the same food, it is best not to eat more.