How exercise is good for bone health
Asked by：Bor
Asked on：Apr 01, 2026 02:23 AM
Answers：1
Views：432
-
Edie
Apr 01, 2026
The metabolic process of normal bones is called "bone remodeling". The two processes of osteoclasts dissolving bones and osteoblasts filling bones are carried out over and over again to maintain a balanced state. After the age of 35, the rate of osteolysis gradually exceeds the rate of bone synthesis, and bone mass
Related Q&A
More-
How do seniors choose exercise time?
-
What causes human aging
-
How to do bedside exercises for the elderly
-
What are the advantages of walking for the elderly?
-
What are the benefits of softball activities for the elderly?
-
What are the benefits of proper exercise for the elderly and what taboos should we pay attention to?
-
How to keep fit for the elderly. 14 kinds of exercises are good for your health.
-
What are the benefits of Tai Chi for the elderly? What should I pay attention to?
Categorys
Latest Questions
More-
What are the dangers of pregnant women eating late night snacks?
Answer Total: 1 Asked by：Njord -
Can pregnant women drink chrysanthemum tea?
Answer Total: 1 Asked by：Thyme -
Can pregnant women eat whitebait?
Answer Total: 1 Asked by：Michelle -
Can pregnant women eat snakehead?
Answer Total: 1 Asked by：Oakley -
Can pregnant women eat mackerel?
Answer Total: 1 Asked by：Clair