New Health Experts Q&A Mental Health & Wellness Anxiety & Depression Relief

How to Treat Generalized Anxiety Disorder

Asked by:Christina

Asked on:Mar 29, 2026 01:58 PM

Answers:1 Views:467
  • Skadi Skadi

    Mar 29, 2026

    The main treatments for generalized anxiety disorder include the following:

    1. Traditional Chinese medicine treatment: Traditional Chinese medicine treatment needs to be done in a regular traditional Chinese medicine hospital. TCM experts who specialize in mental and mental health must follow the principles of TCM syndrome differentiation and treatment. A series of methods such as traditional Chinese medicine decoctions, Chinese patent medicines, acupuncture, meridian oxygen therapy, and acupoint application of traditional Chinese medicine can be used. They are safe, effective, and have no side effects.;

    2. Psychotherapy: Psychotherapy includes a series of treatment methods such as relaxation therapy, music, cognitive behavioral therapy, yoga, qigong, and biofeedback therapy. The biggest advantage of this type of treatment is that it has clear effects and no side effects. ;

    3. Western medicine treatment: commonly used anti-anxiety drugs, such as tandospirone, buspirone and diazepam drugs, if the patient has obvious symptoms of palpitation and palpitations, β-blockers such as propranolol can be used.