Causes of sudden diarrhea during menstruation

　　generally believed female Before menstruation, the body secretes a large amount of prostaglandins, and these prostaglandins will stimulate the human gastrointestinal tract and accelerate gastrointestinal motility, so some people will have mild symptoms. diarrhea and other symptoms. At this time, women only need to take good care of their menstrual health, especially pay attention to avoid catching cold. Generally, no special treatment is needed, and the situation will naturally improve. So let’s take a brief look at the health care during menstruation. common sense Bar.

　　Why can’t you drink cold drinks during menstruation?

　　If women drink cold drinks during menstruation, it will directly affect the discharge of dirty blood, causing Dysmenorrhea。

　　Why can’t we have sex during menstruation?

　　Although some Western countries believe that having sex during menstruation has nothing to do with it, facts have proven that women’s body resistance is weaker than usual during menstruation, and having sex during menstruation can easily cause the growth of various bacteria and lead to infection. Gynecology disease。

　　Why can’t you stay up late during menstruation?

　　If you don't rest properly or work too hard during menstruation, it can easily cause excessive blood loss and even prolong menstruation. Therefore, it is recommended that women pay attention to developing scientific work and rest habits during menstruation and try to stay up late as little as possible.

　　Why shouldn’t you get angry during menstruation?

　　Although it is normal to become emotional easily during menstruation, if you indulge yourself, lose your temper randomly, and allow negative emotions to develop, it will be harmful to women. healthy Very harmful, especially easy to damage liver health.

　　Why can’t you take a bath during menstruation?

　　Generally speaking, it is best to take less baths during menstruation, especially to avoid bathing and washing hair with cold water. Bathing in the tub is also prohibited during menstruation. Because the cervix of a woman is open during menstruation, she is very susceptible to contamination at this time. Therefore, if she chooses to take a bath, the chance of bacterial infection will be greatly increased.

　　Why not drink Siwu Decoction right away during menstruation?

　　There is a folk saying that women drink Siwu Decoction to replenish their health. In fact, for women who are in menstruation, this is not a wise move. From a health perspective, it is best to wait until the menstrual blood has been drained before consuming Siwu Decoction.

　　Why can’t you eat cold food during menstruation?

　　If women eat cold food during menstruation, it is easy to cause yin and blood stasis. As the saying goes, there is no pain if the blood is clear, and it is painful if it is not clear, which will cause dysmenorrhea. Bamboo shoots, radish, Chinese cabbage, lotus root, etc. are all cold foods, so it is recommended that women during menstruation not eat them blindly.

　　Why should we pay attention to personal hygiene during menstruation?

　　Pay special attention to personal hygiene during menstruation. Firstly, it can reduce the growth of bacteria, which can cause gynecological diseases, and secondly, it can also effectively remove odor. Here we want to popularize the habit of changing sanitary napkins every four hours during menstruation. Don't think that you should not change sanitary napkins before they are wet. You must know that sanitary napkins can easily breed bacteria in a hot and stuffy environment, which is very detrimental to human health.

　　Can I do exercise during menstruation?

　　In principle, it is best to reduce the amount of exercise during menstruation. In particular, you should avoid doing strenuous exercise, otherwise it will easily aggravate dysmenorrhea. Of course, if you can do some appropriate exercise according to your personal physique during menstruation, such as jogging, yoga, etc., it will also have certain benefits in promoting physical health.

　　Women must pay special attention to menstrual health care. In addition, if you have dysmenorrhea or other discomforts, it is best to go to the doctor in time. Hospital Check it out to rule out symptoms. It is also recommended that women over 30 years old should have regular gynecological examinations. （99Health Network ( www.99.com.cn ) special article, please indicate the source if you need to reprint. )