Cardamom-like age and 60-like ovaries

　　premature ovarian failure It means that the body's functions have entered a state of aging. Normal women's ovarian function begins to decline around the age of 45 to 50. If signs of decline appear before the age of 40, it is medically called premature ovarian failure. Now the phenomenon of premature ovarian failure is getting younger and younger, so young people female To prevent premature ovarian failure.

　　A 20-year-old body and a 60-year-old ovary

　　Ms. Fang, 21, has not had her period for more than a year and often experiences symptoms such as hot flashes, sweating, and irritability. She came recently Hospital Seeking treatment, the doctor found that his ovaries were as if they were 60 years old menopause During pregnancy, the ovaries of women lose their proper physiological functions.

　　Doctors explained that many women don’t care about premature ovarian failure and even think it would be easy if they didn’t have menstruation, so they don’t go to the hospital for treatment. Most premature ovarian failure is discovered due to infertility.

　　If premature ovarian failure occurs without timely treatment, it will amenorrhea , will cause patients to develop symptoms such as osteoporosis, cardiovascular disease, and lipid metabolism disorders, and the quality of life of couples will also be greatly affected.

　　Prevention of premature ovarian failure:

　　Prevent premature ovarian failure and maintain youthful vitality

　　The ovary is one of the important endocrine glands in women. Its main function is to secrete female hormones and produce eggs. For example, after a woman matures, she secretes estrogen and progesterone, and under their influence, menstruation begins. At the same time, estrogen can promote the development and maintenance of female reproductive organs and secondary sexual characteristics. It can be said that women can rejuvenate and vitality, and the role of ovaries is indispensable.

　　However, after a woman reaches middle age, her ovarian function begins to decline. At this time, the number of ovulations decreases, the level of hormone secretion decreases, and even menstruation stops. The breasts become soft and shrink, other sexual characteristics degenerate, and the internal and external genitalia shrink. Women gradually lose their youthful glory. Therefore, women, especially middle-aged women, should pay attention to maintaining their ovaries.

　　Fitness and entertainment

　　persist in exercise , Strengthening physical fitness is the most important way for middle-aged women to maintain strong vitality. A strong body can maintain the functions of various organ systems throughout the body healthy and coordination, thus nerve And the endocrine system function is disrupted, naturally delaying the decline of ovarian function.

　　Keeping your spirits up and keeping your mood as comfortable as possible are also things that hard-working middle-aged women should remember. At present, it is not uncommon for white-collar women to suffer from premature ovarian failure due to overwork and excessive pressure. Women should not only treat the arrival of menopause and old age with a positive attitude, eliminate unnecessary worries and fears, but also adopt active and effective methods to deal with certain discomforts when they occur, and be good at getting sympathy, comfort and encouragement from family members. If the mental or nervous system symptoms are severe, sedative, antispasmodic, and hypnotic drugs can be used appropriately, such as diazepam, diazepam, oryzanol, etc. Vitamin B6, vitamin E, vitamin A, and vitamin B complex can also be added. If necessary, seek medical advice. Gynecology and help from a psychiatrist.