How to avoid splashing when peeing

Reducing urine splashing can be achieved by adjusting urinating posture, controlling urinating speed, and choosing an appropriate height. The main measures include maintaining a sitting position to urinate, controlling the speed of urine flow, adjusting the height of the toilet, using anti-splash tools, and cleaning in time.

1. Maintain a sitting position to urinate

Men who urinate in a seated position can significantly reduce the chance of splashing. When sitting, the distance between the urethral opening and the water surface of the toilet is shortened, and the impact of urine flow is weakened. This is especially suitable for those with limited mobility or frequent nocturia. It is recommended to develop the habit of sitting on the toilet. If there is no toilet in a public place, you can squat down and lower the height.

2. Control the speed of urine flow

Relax your sphincter muscles when urinating to avoid urgent urination. If the urine column is too urgent, it will easily hit the wall of the toilet and rebound. The rhythm of urination can be adjusted by taking deep breaths, and patients with prostatic hyperplasia need to pay more attention. When the diameter of the urine stream is controlled at 3-5 mm, there will be minimal splashing. Training in the interrupted urination method will help you master control skills.

3. Adjust the height of the toilet

If the toilet is too high, the drop will increase. The ideal height is when your thighs are parallel to the ground when you are sitting. You can add a child's seat cushion or adjust the height of the foot pads. When standing to urinate, raising your toes 15 degrees can change the angle of urine flow. The foam splash-proof layer of the smart toilet can effectively buffer the impact of liquid.

4. Use splash protection tools

The floating anti-splash filter can disperse the impact of urine flow, and the biodegradable material is environmentally friendly and hygienic. Special aromatic defoaming agent for urinals can reduce surface tension. For home use, paper towels can be laid on the water surface. Carrying a portable diverter when going out can guide the flow of urine in a directional manner and is suitable for special scenes such as camping.

5. Clean in time

Wipe the rim of the toilet bowl with disinfectant wipes immediately after urinating, and use citric acid weekly to remove calcified urine stains. Stubborn stains can be treated with a detergent containing sodium percarbonate. Keeping the glaze smooth can reduce liquid adhesion. It is recommended to install a sensor flushing device to avoid manual contact with sources of contamination.

Daily care should be taken to keep the perineum clean and dry. After urinating, gently press the perineum to help discharge residual urine. Drink an appropriate amount of water to avoid urine concentration, but you need to control the amount of water you drink 2 hours before going to bed. Regularly perform pelvic floor muscle training to enhance urethral control. Diabetic patients need to pay special attention to abnormal urination. Choose a light-colored toilet to make it easier to observe the cleaning effect, and keep the bathroom ventilated to reduce the growth of odors.