3 things to note when pregnant women take a bath

　　After a woman becomes pregnant, due to changes in the body's endocrine system, her metabolism gradually increases, and the secretion of sweat glands and sebaceous glands will also become stronger. Therefore, pregnant women need to bathe more than ordinary people to maintain their health skin Clean and prevent skin and urinary tract infections. However, if you don't pay attention to the method when bathing, it may cause damage to the mother's body and fetus of healthy Causes effects, some even permanent damage to the fetus. So, What issues should pregnant women pay attention to when bathing?

　　First, pay attention to the temperature of the water. According to modern medical research, excessive temperature can damage the fetal center nerve system. according to clinical Measurements have shown that when a pregnant woman's body temperature rises 2°C above normal, the development of the fetal brain cells will be stagnant.； If the temperature rises by 3°C, it is possible to kill brain cells, and the resulting brain cell damage is mostly irreversible and permanent. The fetus may have intellectual disability after birth, and may even develop fetal malformations, such as microphthalmia, cleft lip, external ear malformation, etc., and some may even cause epileptic seizures. Generally speaking, the higher the temperature of the water and the longer it lasts, the more serious the damage will be. Therefore, when pregnant women take a bath, the water temperature should be controlled below 38°C, and it is best not to bathe in a warm pool or basin to avoid hot water immersing the abdomen.

　　Secondly, the bathing time should not be too long. When bathing in the bathroom or bath cover, pregnant women will soon develop symptoms such as dizziness, dizziness, fatigue, and chest tightness. This is because the air in the bathroom or bath cover gradually decreases, the temperature is high, and the oxygen supply is relatively insufficient. In addition, the stimulation of the hot water bath will cause the capillaries on the whole body to dilate, resulting in insufficient blood supply to the brain of pregnant women. At the same time, the fetus may also suffer from hypoxia, fetal heart rate Accelerate, and in severe cases, the development of the fetal nervous system may be adversely affected. Therefore, when pregnant women take hot water baths, it is best to control the time within 20 minutes each time. >>>>> What should pregnant women eat that can cause miscarriage?

　　Third, pregnant women should take a standing position when taking a bath, and do not sit in a basin and take a bath. This is because the endocrine function of a woman's body undergoes many changes after pregnancy. The acidic secretions with sterilizing effect in the vagina are reduced, and the body's natural defense function is reduced. If you take a sitz bath at this time, bacteria and viruses in the water can easily enter the vagina. Uterus ,lead to Vaginitis、salpingitis etc., or cause urinary tract infection, causing pregnant women to experience chills, high fever, stomach ache and other symptoms, this will inevitably increase the chance of taking medication during pregnancy, and also create conditions for fetal abnormalities and premature birth.