A Must-See: Choose a Bra Size Larger

　　“The reason why bras became female 'Special pet', on the one hand, it mainly prevents breast sagging； On the other hand, it is needed for body fitness. ”Armed Police Chief Hospital Xu Hong, deputy director of the Breast Department, said, “Unfortunately, more and more women are suffering from breast injuries due to uncomfortable wearing bras. It can be said that the bra has become the breast disease one of the important causes. ”
　　
　　In Xu Hong’s view, nine out of ten modern women have misunderstandings when wearing bras: inappropriate size will cause long-term pressure on the breasts and poor blood circulation. ； Choosing a bra with underwire will block the lymphatic drainage area. ； Just looking at the beautiful image without looking at the material will keep the breasts in a closed space for many years without being able to breathe fresh air. “Over time, these will become Breast hyperplasia , mastitis and even breast cancer The 'trigger' of breast disease. ”Therefore, Xu Hong suggested that the following principles should be followed when wearing a bra.
　　
　　First of all, you should not wear a bra for too long, no more than 8 hours a day, let alone wearing a bra sleep。
　　
　　Secondly, choose cotton. Chemical fiber bras can easily induce skin allergies , poor breathability. When a person moves, the bra will continue to rub the nipples. The fiber filaments in the bra can easily enter the breasts from the breast holes. Over time, they will block the breasts and nipples and induce breast diseases.
　　
　　Again, choose a loose bra, preferably one size larger than your own breasts. Wearing a bra that is too small or too tight for a long time will affect local blood and lymph circulation and induce various breast diseases.
　　
　　Finally, different age groups choose bras that are more suitable for them. You don’t have to wear it if you can during puberty, because breast sagging is not likely to occur at this time. It is recommended to wear it after the age of 18.； Women with larger breasts should wear wider bra straps ； You must wear a bra during lactation. Because of breastfeeding, women's breasts will usually be swollen and prone to sagging. ； Fourth, after the age of 50, avoid wearing bras with steel supports or fiber texture to prevent breast diseases from providing a breeding ground.