What to do if there is a threatened abortion? 4 foods not to touch

　　Some pregnant women suffer from various reasons during pregnancy threatened abortion , you should pay more attention after getting pregnant again to avoid forming habitual abortion . So what should you do if there is a threatened miscarriage? Let’s take a look at the answers below.

　　What to do if there is a threatened abortion?

　　There are many reasons for threatened abortion. It usually happens inadvertently to the mother-to-be without any warning signs. Sometimes the cause of threatened abortion is abnormal fertilized eggs, which will lead to natural elimination. Endocrine disorders and placental dysfunction may also cause threatened abortion, even between the mother and the mother. fetus Incompatibility of blood types can also cause threatened abortion. Mental stimulation can sometimes cause miscarriage, so pregnant women should stay in a happy mood and not be overly sad or overjoyed. Threatened abortion is not as scary as natural abortion. Sometimes there is only a small amount of vaginal bleeding, or a slight pain in the lower abdomen, sometimes accompanied by a sinking feeling. This may be caused by threatened abortion, and in the history of spontaneous abortion, there is a large amount of water or pregnancy products discharged from the vagina. If you experience any of the above reactions, you should go there immediately Hospital If it is a threatened abortion, the cervix is ​​not dilated and the amniotic sac is not ruptured. If the ultrasound examination shows that the embryo is growing well, you can undergo tocolysis treatment, rest, take progesterone or inject progesterone. After successful tocolysis, there is still hope of delivering the fetus to full term. If the embryo does not develop well, you should give up the termination of the pregnancy at this time and do not force the fetus to be preserved. This is meaningless.

　　Doctors suggest that expectant mothers who have had a prenatal care need to pay special attention to the entire pregnancy after returning home. The entire pregnancy is more difficult than other expectant mothers. However, after the pregnancies are successfully preserved, the fetus will be delivered normally. healthy The little baby, then all the efforts will be worth it, and all the hard work will disappear. First of all, try to avoid traveling far during the entire pregnancy. Try to rest as much as possible for the first three months of pregnancy and get enough rest. You can't do heavy physical labor or housework, and you can't put weight on your abdomen. Wear flat shoes when going out, do not go to work, and do not climb long jumps. Stay away from tobacco and alcohol. Eat a light diet. Do not eat spicy food. Eat more foods containing vitamin E. At the same time, you should take natural vitamin E capsules. Vitamin E has the effect of preventing miscarriage. Sexual intercourse is prohibited, especially within three months after threatened miscarriage. Try to keep a calm mind when facing this problem, and don't have too much mental burden. Maintaining a happy mood throughout the pregnancy is very beneficial to the fetus.

　　female How to prevent and care for threatened abortion?

　　1. Pay attention to fatigue

　　It is generally hoped that expectant mothers should not be too active in the first three months of pregnancy, as this may cause threatened miscarriage. Vaginal bleeding, abdominal pain, etc. are warning signs of threatened miscarriage, and they need to seek medical diagnosis as soon as possible. In addition, if such a situation occurs, it may be that you are too tired or have too much activity, and the expectant mother also needs to rest in bed more.

　　2. Use drugs

　　3 months before pregnancy is the fetal center nerve It is a critical period of development. Therefore, special care should be taken when using drugs, and the doctor should be informed of pregnancy when seeing a doctor.

　　3. Avoid radiation

　　Activities in the first three months of pregnancy should be carried out as little as possible to affect the development of the fetal nervous system. Therefore, if you have to take X-rays as a last resort, you must ask a doctor to use the lowest dose and remember to cover your belly with a protective shield.

　　4. Balanced diet

　　During pregnancy, a balanced intake of six major food categories is required. If the expectant mother has anemia Phenomenon, you can supplement iron supplements after diagnosis by a doctor. However, due to hormonal changes in the first three months of pregnancy, morning sickness If the phenomenon is serious, you can take vitamin B6 to slow down the phenomenon of morning sickness.

　　5. Strengthen nutrition

　　Vitamin E has a fetal protection effect. During pregnancy, you can eat more foods rich in vitamin E, such as pine nuts, walnuts, peanuts, soy products, etc.

　　6. Ensure the vulva is clean

　　Regarding the disease, inflammation of the reproductive tract is one of the causes of miscarriage, and it is particularly important to ensure that the vulva is clean. If vaginal inflammation occurs, it should be treated immediately.

　　7. Stay away from polluted environments

　　Avoid exposure to harmful chemicals such as benzene, arsenic, mercury, radiation, etc. Go less to public places to prevent disease infection. Reduce the contact time with computers, mobile phones and other radioactive objects.

　　8. Actively treat the primary disease

　　Women with tuberculosis, anemia, pneumonia, thyroid disease, and poor physical fitness are prone to threatened abortion. Therefore, the primary disease should be actively treated before pregnancy, and pregnancy should be considered after recovery.

　　9. No sex life

　　During sexual intercourse, the abdomen is squeezed and the stimulation of the cervix can also induce uterine contractions. Sexual intercourse should be prohibited within the first 3 months of pregnancy.

　　What foods should mothers with threatened miscarriage stay away from?

　　1. Instant noodles

　　Many pregnant women often use a pack of instant noodles because they are greedy and too lazy to cook. However, experts remind that instant noodles are very dangerous for pregnant women. In fact, even normal people cannot eat instant noodles regularly. This is because in addition to a large amount of carbohydrates, instant noodles only contain a small amount of MSG and salt, while other nutrients that the human body needs are extremely lacking. During pregnancy, pregnant women need a lot of nutrients, such as protein, fat, carbohydrates, minerals, vitamins and water.

　　As long as one of them is lacking, over time it will cause pregnant women to get sick and seriously affect the growth and development of the fetus. Therefore, pregnant women should try to avoid eating foods like instant noodles that are completely devoid of nutrients during pregnancy.

　　2. Unpasteurized food

　　Pregnant women should also be careful to avoid eating various foods that have not been sterilized by high temperatures, otherwise they will also experience symptoms such as threatened abortion. Especially some protein foods that have not been pasteurized by high temperatures, such as milk, milk, etc. In addition, there are also some frozen or smoked meats and seafood, such as salmon, salmon, cod, tuna, mackerel, etc. These foods are usually not strictly pasteurized by high temperatures, and can easily lead to diarrhea and food poisoning in pregnant women after consumption.

　　These foods usually contain a large number of harmful bacteria, and many pregnant women like to drink yogurt. However, yogurt has the disadvantage of being easily contaminated and spoiled, so you must pay attention to the production date and shelf life when purchasing.

　　3. Alcoholic beverages

　　Various alcoholic beverages can also easily lead to threatened miscarriage in pregnant women. Therefore, during pregnancy, any alcoholic beverages should be avoided as much as possible. Not only does it cause adverse harm to pregnant women, alcohol may also pass through the placenta and enter the fetal bloodstream and cause damage. Therefore, whether it is beer or red wine, pregnant women should not drink it during pregnancy. Although the alcohol content is very low, it can also cause adverse harm to pregnant women and fetuses.

　　In particular, the various harmful additives in these alcoholic beverages can cause untold harm to the fetus. In addition, there are various coffee, cola and other beverages, which can also cause various uncomfortable symptoms and reactions in pregnant women.

　　4. Hawthorn

　　Some women who have experienced threatened abortion must pay attention to reasonable dietary arrangements after pregnancy, and eat less of any food that may cause miscarriage. Take hawthorn, for example. Many pregnant women like to eat hawthorn during pregnancy. Its sweet and sour taste can increase appetite, which is very important for pregnant women. However, experts remind that hawthorn has a certain effect on the uterus. After eating it, it can promote uterine contraction and cause miscarriage. (Reference website: National Health Network)