If you want to be in good health, stay away from fried dough sticks

　　I heard that eating fried dough sticks frequently in men may cause infertility. What is the reason? It turns out that aluminum can cause male Infertile. For young men during their childbearing period, excessive levels of aluminum in the body can lead to abnormalities in the spermatogenic microenvironment of the testicles. sperm The production or development of sperm is blocked, which ultimately leads to a reduction in the quantity and quality of mature sperm, thus affecting fertility.

　　Long-term consumption of fried dough sticks and steamed cakes can easily lead to excessive levels of aluminum in the human body, leading to male infertility. Fried dough sticks and steamed cakes all have one thing in common, which is the use of alum (aluminum) additives. so,

　　The Hong Kong Center for Food Safety recently conducted a random inspection of a total of 256 food samples in 7 categories on the market. 97% contained aluminum that affects the reproductive and developmental systems of animals. This is due to the use of aluminum additives in the food manufacturing process. The center warns that if an adult weighing 60 kilograms eats one waffle and steamed cake a week, he has already consumed excessive amounts of aluminum, which may affect the reproductive and developmental systems and lead to testicular disease.

　　In fact, aluminum is not an essential trace element for the human body, but we are exposed to it every day. For example, some people use aluminum pots for cooking. If they add some vinegar when cooking, it will easily cause the aluminum to dissolve and enter the human body along with the food.

　　We also often eat food additives containing aluminum, such as the fried dough sticks, steamed cakes and other foods just mentioned. When processing these foods, aluminum-containing additives such as curing agents, anti-caking agents, and dyes are often used in order to shape and look good.

　　For young men during the childbearing period, excessive amounts of aluminum in the body can lead to abnormalities in the microenvironment of testicular spermatogenesis, blocking sperm production or development, ultimately leading to a reduction in the quantity and quality of mature sperm, thereby affecting fertility. for the reproductive period female Generally speaking, excessive amounts of aluminum will lead to fetus Developmental abnormalities.

　　At the same time, research has confirmed that too much aluminum in food can cause developmental delays in children; accumulation of aluminum in the brain can also cause gradual loss of memory and even dementia. Therefore, whether it is children or elderly , should avoid excessive aluminum intake.

　　As traditional foods, fried dough sticks and steamed cakes can only satisfy cravings but not gluttony. Each oil stick contains 10 milligrams of aluminum. If you eat two sticks a day, it will exceed the standard if you eat it for three days in a row.

　　In addition, if you use aluminum cookware, do not hold salt, acid, or alkali foods for too long to avoid chemical reactions that may overflow more aluminum elements. Do not use steel wool to wipe or use alkali to clean aluminum pots.

　　It seems that some small things in life common sense , it is still worth learning, and it will inadvertently lead to disease。