Couples who lack sex are prone to insomnia

　　American physiologists have done a lot of surveys and found that imperfect sexual life is an important reason for some people's insomnia. When a person is in a period of strong sexual desire and cannot get physical release for a long time, nerve The system is in a highly excited state, anxious and irritable, and insomnia ensues.

　　This point is female It is more prominent on the body. This is because there is a big gap in the moment between men and women's sexual desire, orgasm and sexual desire subsidence. male The sexual desire can be stimulated quickly, and the sexual desire can be quickly reached during the entire sexual intercourse. After the orgasm, the sexual desire can quickly subside. Therefore, as long as men reach orgasm (even after masturbation), they can fall asleep quickly.

　　But women are different. Women's sexual desire has a longer activation process, and the "platform" period is also longer. Even after reaching orgasm, the sexual desire subsides slowly. Therefore, it is more difficult for women to achieve perfect harmony during sexual intercourse than for men. In this way, women are more likely to suffer from insomnia. Therefore, American psychologists have proposed that the lack of normal sex life or the disharmony and imperfection of sex life are important reasons for women's insomnia.

　　Therefore, a perfect and harmonious sex life can promote sleep. Because after passionate sexual intercourse, the nervous and excited body can relax, the muscles can stretch out from the tiredness after satisfaction, and the mind can relax after the joyful drifting. Therefore, the couple needs to enjoy the wonderful experience of sex life together, and then sleep together and enter the sex life together. Dream Township.

　　For women, breasts are not only lactation organs, but also sexual organs. During sexual life, the breasts will undergo cyclic changes: during the sexual excitement period, the breast veins are congested, and the breasts are enlarged and plump; during the sexual duration period, the areola is congested and the nipples are erect; during orgasm, these changes also reach their peak; after orgasm, the areola congestion quickly subsides, and the enlarged breasts gradually return to their original shape after a quarter of an hour.

　　These reactions of the breasts regulate breast function. If there is a long-term lack of sexual activity, this physiological regulation will be lacking, which will easily induce breast lobule hyperplasia and breast cancer occurrence. Therefore, couples should have regular sex life.