New Health Experts Q&A Men’s Health

Do you know these five aphrodisiac foods?

Asked by:Hildr

Asked on:Mar 23, 2026 06:54 PM

Answers:1 Views:449
  • Lucy Lucy

    Mar 23, 2026

      1. Chives

      Leeks are not only tender and delicious, but also rich in nutrients. "Compendium of Materia Medica" says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc. Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of stabilizing essence, supporting yang, tonifying kidneys, treating leucorrhea, warming waist and knees, etc., and are suitable for Impotence , spermatorrhea, polyuria and other diseases. Grind leek seeds into powder and take 15 grams in the morning and evening with boiled water. It is effective in treating impotence.

      2. Mutton

      Mutton is a good tonic in winter. "Compendium of Materia Medica" says that mutton can "replenish deficiency and fatigue, replenish qi and strength, strengthen yang, whet appetite and strengthen strength". Cooking mutton, eating the meat and drinking the soup can cure men's injuries caused by fatigue and stomach deficiency, impotence, etc.

      3. Fish

      As early as the ancient Roman period, people discovered that fish is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Research shows that fish meat is rich in phosphorus and zinc, which is good for men. female Functional health care is very important, and it is said to be "the element of sexual harmony between husband and wife".

      4. Shrimp

      Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

      5. Walnuts

      Malaysian researchers say that walnuts, which people usually eat, have significant aphrodisiac effects. Based on the results of studies conducted over the past two years, researchers from the University of Malaysia have concluded that pills made from walnut extract can be used as an alternative to Viagra. According to traditional Chinese medicine, it is not surprising that the University of Malaya study found that walnuts have aphrodisiac effects, because traditional Chinese medicine books have long recorded that they can "tonify the kidneys and strengthen the brain." Contemporary Chinese medicine often uses walnuts as medicine or as dietary therapy to nourish the kidneys and strengthen the brain.

      In addition, it is worth noting that men want to become more and more masculine and pursue "real men". At the same time, they must carefully choose aphrodisiac foods and do not seek medical advice or use the wrong medicine. The following are 5 foods that American experts recently found to be mistaken for aphrodisiacs.

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